XMark Fitness Pair of Adjustable 50lb. Dumbbells (Set Of 2)

!±8±XMark Fitness Pair of Adjustable 50lb. Dumbbells (Set Of 2)

Brand : XMark Fitness
Rate :
Price : $272.09
Post Date : Dec 31, 2011 06:45:24
Usually ships in 24 hours

The XMark 50 lb. Adjustable Dumbbells XM-3307-2 combines multiple sets of dumbbells into one. These space maximizing adjustable dumbbells are equipped with their own storage trays, eliminating any post-workout hassle over where to put them. The XM-3307-2 renders conventional dumbbells an inconvenient waste of space, letting you incrementally adjust the poundage lifted without have to purchase more than one set of dumbbells. Effortlessly switch from one weight setting to another by simply moving the adjustment knob. Excellent quality and ease of use make the XMark 50 lb. Adjustable Dumbbells XM-3307-2 a great addition to every home gym.

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PowerBlock SportBlock 24 Adjustable 3 to 24-Pounds per Dumbbell Set

!±8± PowerBlock SportBlock 24 Adjustable 3 to 24-Pounds per Dumbbell Set

Brand : Power Block | Rate : | Price : $184.00
Post Date : Dec 26, 2011 02:25:43 | Usually ships in 1 to 2 days

This set adjusts from 3-24 lbs in 3 lb increments (3, 6, 9, 12, 15, 18, 21, 24 lbs) in each hand. This set has a maximum weight of 24 lbs per hand and cannot be made heavier than the 24 lb maximum weight per hand. It replaces 8 pair or 16 fixed dumbbells that would have a combined weight of 216 lbs.

• Pair of adjustable dumbbell weights for efficient, cost-effective strength training
• Adjusts from 3 to 24 pounds in 3-pound increments (3, 6, 9, 12, 15, 18, 21, and 24 pounds)
• Selector pin lets you change weights easily, just like with weight stack at the gym
• More compact and balanced than traditional dumbbells; padded handle for wrist protection
• Offers maximum weight of 24 pounds per hand; limited 10-year warranty

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5 to 52.5lbs Adjustable Single Dumbbell 5 to 52.5lbs 15 Weight Rapidly Switch Sturdy

!±8± 5 to 52.5lbs Adjustable Single Dumbbell 5 to 52.5lbs 15 Weight Rapidly Switch Sturdy

Rate : | Price : $135.99 | Post Date : Dec 21, 2011 13:57:24
Usually ships in 1-2 business days

Enjoy the versatility of gym equipment from the comfort of your own home and you don't need to dedicate more than a few feet of space to your workout area. This set can be adjusted from 5-52.5 lbs and in 2.5-pound increments (up to 25 pounds). The sturdy plastic carry case keeps the weights organized and accessible when not in use. It is convenient and great for both beginners and the advanced fitness enthusiast to get a good strength workout.

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Bowflex Revolution Review

!±8± Bowflex Revolution Review

bowflex-review.com Read our Bowflex Revolution Review to see if its the right home gym for you

Bowflex Revolution Review

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P90X Workout Equipment - What Do You Really Need to Do the P90X Workout?

!±8± P90X Workout Equipment - What Do You Really Need to Do the P90X Workout?

What is the required P90X workout equipment? Here's a little background information.

Tony Horton, the creator of the Beach Body P90X workout program has put together 12 different workouts that can be easily performed in your home with only a few pieces of equipment. No need for an expensive Bowflex, Total Gym, or Bio Force TNT that costs thousands of dollars. The P90X can help you achieve your fitness or bodybuilding goals.

These 12 videos take you through a 12 week or 90 day program to get a lean and ripped body. Believe it or not, it does work!

All you need to get a great workout is some P90X workout equipment.

Here is what you will need:

* A set of good quality resistance bands

* Chin up bar

* Push up stands or a perfect push-up

In place of the resistance bands, you can purchase a set of dumbbells. Unfortunately, you will have to buy multiple sets unless you want to be changing plates. You can purchase the Bowflex Select Tech Dumbbells, but they are not cheap!

The Bowflex SelectTech 552 Dumbbells for example offers resistance from 5 pounds to 52.5 pounds, and they will run you 9. On the other hand, a set of Bodylastics Terrel Owens resistance bands offer 5 pounds to 249 pounds of resistance. For less than 0 and it has a lifetime defects warranty.

I personally prefer resistance bands, not only because of the lower price, but because they are portable, adaptable and more versatile than the set of dumbbells. If you're looking for a good set of resistance bands. I would recommend either the Bodylastics Home Gym or The Golds Gym Resistance Bands. Of the two the Bodylastics offers more options.

In regards to a chin up bar. There are some options here, if you're looking for low-cost. You can use the resistance bands to do pull downs, instead of doing chin-ups or pull ups. Or you can purchase a simple doorway chin up bar for around , and it will work just as well as the P90X chin-ups bar.

When it comes to push-ups do you really need push up stands or a perfect push-up? The answer is both yes and no. Both of these items will reduce the strain on your wrists and allow you to go deeper in your push-ups on the other hand, you can do push-ups between two chairs and get the same results. Whatever you decide push up stands or perfect push-up, they're both inexpensive at around for either set.

That's pretty much the "required" P90X workout equipment, you can also consider a floor mat for doing some of the ab exercises, but it is not essential.

P90X Workout Equipment - What Do You Really Need to Do the P90X Workout?

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!±8± Bayou Fitness Pair of Adjustable Dumbbells (25 -Pounds)

Brand : Bayou Fitness | Rate : | Price : $145.03
Post Date : Dec 12, 2011 05:38:47 | Usually ships in 24 hours

Bayou Fitness Pair of Adjustable Dumbbells (25 -Pounds)

• Two 25 lb. Adjustable Dumbbells
• Comes Complete With Two Storage Trays
• Lift From 5 to 25 lbs.
• Durable Heavy Duty Chrome Plated Steel Construction

More Specification..!!

Bayou Fitness Pair of Adjustable Dumbbells (25 -Pounds)

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Bowflex SelectTech 1090 Adjustable Dumbbell (Single)

!±8± Bowflex SelectTech 1090 Adjustable Dumbbell (Single)

Rate : | Price : | Post Date : Dec 09, 2011 01:50:20
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Create the ultimate strength building workout with Bowflex Select Tech 10-90 lb Dumbbell. Two 1090 dumbbells (each sold separately) replaces up to 34 individual dumbbells. With just the turn of a dial, you can automatically change your resistance from 10 lbs all the way to 90 lbs, in 5 lb increments.

• Bowflex SelectTech 552 / 1090 Dumbbell Stand
• Bowflex SelectTech Adjustable Bench Series 5.1
• Bowflex SelectTech Adjustable Bench Series 3.1
• Cap Barbell Puzzle Mat (24-Inch x 24-Inch x 3/4-Inch)
• Bowflex SelectTech 552 Adjustable Dumbbells (Pair)

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Bowflex SelectTech Adjustable Bench Series 3.1

!±8± Bowflex SelectTech Adjustable Bench Series 3.1

Rate : | Price : $144.28 | Post Date : Dec 05, 2011 20:15:24
Usually ships in 24 hours

Transform your workout space. It adds workout variety. It ensures proper posture so that you can maximize your results. It also enables you to do more exercises to get the body you want. The Bowflex Adjustable Bench 3.1 Series is a must-have addition to any workout area. It will turn your space into the ultimate home gym.

• Bowflex SelectTech 552 Adjustable Dumbbells (Pair)
• Bowflex SelectTech 552 / 1090 Dumbbell Stand
• Bowflex SelectTech 1090 Adjustable Dumbbell (Single)
• Weider Core 100-Pound Adjustable Select-A-Weight Set
• Cap Barbell Puzzle Mat (24-Inch x 24-Inch x 3/4-Inch)

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Components For a Budget Home Gym For Bodybuilding

!±8± Components For a Budget Home Gym For Bodybuilding

Effective gyms are not so difficult to make as some people tend to think. If you have access to new equipment, they are the best and most efficient. For the sake of people with financial constraints, the best idea would be to install a cheaper alternative, mainly consisting of old equipment. You may be surprised to know how cheap it can be to gather equipment from people who have it but don't make any use of it. You need little motivation, manuals and rules of thumb to keep you tied to the same ideas all the time.

Before buying equipment, know how it is going to help you. Keep an eye on quality. Sometimes it is better to leave out buying some other equipment rather than compromising of quality. It will be better to scrap out weightlifting for a while you get what will not injure or harm you. What you have to know is that it is not true that you have to install the latest equipment before you can achieve any results.

Make additions too your home gym as time goes and as more resources become available. You will find that you have accumulated a lot of information. The gains you accumulate may be amazing if you work our determinedly without waiting for setbacks to topple you. You will count yourself lucky if you have diverted some money that used to go to the gym membership as additional money for a better diet.

Your goals must be very high and surpass the ones you have already set. Make additional changes to your home gym in order to create room for these goals to be realized. No matter what you do, bear in mind that it is geared towards achievement of your bodybuilding dreams. Don't hold back the finances that you know in the long-run will lead to reduction in the amount of energy you put into your bodybuilding plans.

You may not see the sense in this, or more importantly you may fail to realize what all this has to do with the things you have set your mind on accomplishing. Membership dues don't seem to be costing you so much. Count the amount of money you will have to cough if you are to continue in this way for all your life.

The best measure is setting aside a monthly allocation of the amount of money you know you can afford. It may not be enough but with time you will realize how good it turned out for you. Consider what you need most and give it the first priority. Make changes to your budget in order for them to reflect changing times and also factor in the new realities that have been hammered into your life by experience. Show your worth by making sure that you are not dependent on other people for your bodybuilding sustenance.

When your bodybuilding dues have stayed for two years without having paid, you can be sure to feel as if you are exploiting the gym owner or whichever business entity that owns it. Why not save up for this home gym that will be there for your family long after you are not there.

Components For a Budget Home Gym For Bodybuilding

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PowerBlock 5.0 Sport (and 5.5) Stage 2 Dumbbell Expansion

!±8± PowerBlock 5.0 Sport (and 5.5) Stage 2 Dumbbell Expansion

www.ultraconsumer.com - Quick overview of the elusive Sport 5.0 (also works with 5.5) Stage II Kit for PowerBlocks. I grabbed this in March 2010 on clearance for . Allows my Sport 5.5 model to go from the previous maximum weight of 55 pounds up to a new max of 85 pounds. Each of the new plates is a 10 pound plate, and it comes with three of them.

PowerBlock 5.0 Sport (and 5.5) Stage 2 Dumbbell Expansion

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BOWFLEX 30-50% Cheaper Than Usual !!!

!±8± BOWFLEX 30-50% Cheaper Than Usual !!!

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BOWFLEX 30-50% Cheaper Than Usual !!!

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Bowflex Dumbbells - Are The Bowflex 1090 Dumbbells Worth The Money?

!±8± Bowflex Dumbbells - Are The Bowflex 1090 Dumbbells Worth The Money?

The Bowflex dumbbells are quick and straight forward to use and most fantastic of all they require just a fly's speck of space compared to the chunk of space that conventional dumbbells take up. To set these dumbbells all you gotta do is twist the dial to the weight you would like and you're all set, simple as pie, and so fast. Ready to swap weights? Position them back and twist the dial again, pick them up and go again.

The 2009 models replaced the problems that the 2008 models had. They replaced the plastic parts with Metal parts making them more well-built and they are long-wearing if used in the right way. Unlike traditional weights, it is not advised that you drop these more than around five or six inches after a tiring circuit of dumbbell exercises. It makes life a whole lot better when you can change weights so fast.

Are Bowflex Dumbbells Worth The Money?

Weights are not cheap and if you were to get them each separately it would cost you more money than purchasing the Bowflex dumbbells also they take up much less area and they look cool. Are the Bowflex 1090 dumbbells worth the price tag? Because they are sold separately. If you need a good piece of exercise equipment that is able to workout your entire body and only takes up a couple feet of space then I think the dumbbells made by Bowflex are a good choice. If you're able to exercise your entire body at home you won't need to buy an expensive gym membership every year.

There are two models to select from the Bowflex 1090 dumbbells and the Bowflex 552 dumbbells. For the differences between the two models keep reading below. In both sets of weights the weights themselves are covered in a durable moulding so there is no more banging of weights. The major differences are that the Bowflex 552 has a round, rubberized grip and goes from 5 pounds to 52.5 pounds and is able to go up in increments of 2.5 pounds. The Bowflex 1090 dumbbells go from 10 to 90 pounds in 5 pound increments and has a triangular handle without a rubberized grip.

Bowflex Dumbbells 552

The Bowflex 552 dumbbells go from 5 pounds to 52.5 pounds and adjust in 2.5 pound increments up to the first 25 pounds. They have a circular grip that is rubberized and comfortable. They combine over 15 sets or 30 weights into one using a unique dial system. A broad group of folks prefer this set to begin with and if they continue to grow and build and notice that 52.5 pounds on each arm is not enough they then are able to get the Bowflex 1090 set goes in 5 pound increments all the way up to 90 pounds per arm. Generally, 52.5 pounds for each arm is plenty for most folks. But if you are remarkably strong or you are near the 50 pound max of these now you will rapidly out grow these so you may want to select the Bowflex 1090 model. Both these models eliminate the issue of having weights scattered in your workout area and increase the pace of your workouts for top results in your training.

The Bowflex 1090 Dumbbells

The 1090 model is designed with the especially strong in mind and can challenge the advanced athlete looking to keep on building their strength. These 'bells go from 10 pounds all the way up to 90 pounds in increments of 5 pounds. When lifting heavier weights the triangular type shaped grip is said to be helpful but the handle is not rubberized and can be quite rough on bare hands, using gloves or placing tape around the handgrip is recommended. This set combines over 17 sets or 34 weights into one using an out of the ordinary dial system. You can continuously challenge and improve your complete body when you do your heavier exercises like lunges as well as lighter exercises such as curls and raises.

They are a breeze to use so you will want to use them and workout. Turning the dial to the weight you want is easy, then just pick them up for your next set. Getting rid of numerous weights that every now and then get scattered around the room is a bonus since these fit easily in any corner. They cost less than buying each weight separately and are covered by long-wearing moulding so there is no more clanging noises when you workout. This is good since it makes for a quieter exercise and makes it possible to exercise anytime day or night. Having children about can be unsafe if they pick up a weight and drop it on themselves but with these dumbbells you can put them at their highest setting so they cannot injure themselves.

If you don't want to neglect your workouts because you are leaving on a holiday or a business trip-there have been people who have taken them along in the car so they can exercise while on the road. These are good because they adjust quickly but they also look good. A good piece of home exercise equipment that costs less than a gym membership and every set of Bowflex dumbbells comes with a helpful DVD,"Secrets Of The 4 Step Rep." To help in saving your back there is also available an ergonomically built stand and makes lifting easier and safer, it can also be wheeled to a different location. There are two models of benches that Bowflex offers and they are different by the number of incline and decline settings.

Bowflex dumbbell owners found it a minor negative that it took some time for them to get used to the length of these dumbbells and that there were a couple exercises that had to be altered. The other thing was that on the Bowflex 1090 dumbbells the grip was too rough and a number of did not like the feel of it which lots of folks easily took care of by applying tape over the handle or wearing gloves. Overall they reported that this is a minor negative compared to all you benefit from Bowflex dumbbells and that they would get these dumbbells again.

Overall both of these sets of dumbbells Bowflex has built come highly recommended by owners and are a good investment that will last for years if taken care of they are also backed by a good warranty which is what reputable companies do.

Bowflex Dumbbells - Are The Bowflex 1090 Dumbbells Worth The Money?

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!±8± Bowflex SelectTech 552 / 1090 Dumbbell Stand

Brand : Bowflex | Rate : | Price : $139.99
Post Date : Nov 20, 2011 19:27:44 | Usually ships in 24 hours

Bowflex SelectTech 552 / 1090 Dumbbell Stand

• Stand for innovative Bowflex select tech 552 and 1090 Dumbbells
• Ergonomically designed to protect your lower back
• Comes with a built-in rack for hanging towels
• Easily fits in any workout area in your home; wheels away for easy storage
• 30-Year warranty

More Specification..!!

Bowflex SelectTech 552 / 1090 Dumbbell Stand

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Dumbbells Or Resistance Bands For P90x?

!±8± Dumbbells Or Resistance Bands For P90x?

There are only a few pieces of equipment that you'll need for the P90x home fitness program. Among them are dumbbells or resistance bands, and a pull-up bar. Other than that, there are a few optional pieces of equipment that you can get, but you don't absolutely have to have them.

You must have either dumbbells or resistance bands. Dumbbells are the popular choice for people who want to bulk up, but the reality is that either one will do the job if you have the right weight/resistance levels for you. Resistance bands are the cheaper option, and unlike dumbbells, are not susceptible to gravity. They offer continuous resistance during the exercise.

The gear you get can either cost a fortune, or be affordable. The biggest potential cost is the weights you use. Weights aren't cheap, and will cost a pretty penny, especially if you try to by individual free weights. The most affordable option if you are going to go the weighted route, is to purchase an adjustable dumbbell set such as Powerblocks or Bowflex SelectTech. You'll get many different weight options for a much cheaper price than you would if you went out and bought each separate one.

If you want to do P90x but don't want to spend too much on gear, then resistance bands are what you want. They are far cheaper than weights, and Beachbody makes sets of three that you can get for an affordable price. Pick the 3 resistance levels that you'll need to get a good workout, and you are good to go.

In the end, it doesn't matter which one you use, resistance bands, or free weights. They both offer resistance, and that is all that matters. Of course, when you analyze their differences a bit deeper, you can see that there are pros and cons for each, but ultimately they both will get the job done.

Dumbbells Or Resistance Bands For P90x?

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Powerblock Dumbbells Review

!±8± Powerblock Dumbbells Review

www.adjustabledumbbellsstore.com My review of the Powerblock Dumbbells. Last week, I reviewed the Adjustable Dumbbells I purchased on Ebay: www.youtube.com Powerblock Dumbbells are awesome, and work really well for people who are interested, or who are performing P90X, among many other workouts.

Powerblock Dumbbells Review

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